Group Classes
Explore a dynamic range of fitness classes
designed to help you achieve your health goals, no matter your experience level. From high-energy cardio and strength training to dynamic boxing and grappling classes - led by experienced instructors.
Our Adult Grappling classes provide an intense, skill-focused workout that combines fitness with technique mastery
Tue
19:30 - 20:45
Wed
19:30 - 20:45
Thu
19:30 - 20:45
Sat
11:45 - 13:00
Our Boxing for Kids program is designed for ages 8-15, offering a fun and safe environment where young athletes can learn the basics of boxing.
Mon
17:00 - 18:00
Sat
9:00 - 10:00
Our Grappling classes for ages 8-15 offer a fun and safe way for young athletes to learn fundamental grappling techniques.
Tue
18:15 - 19:15
Wed
18:15 - 19:15
Thu
18:15 - 19:15
Sat
10:15 - 11:30
Our specialized Strength & Conditioning classes for grappling and boxing are tailored to boost your performance in the ring and on the mat!
Mon
9:00 - 10:00
Wed
9:00 - 10:00
Fri
9:00 - 10:00
Sat
8:00 - 8:50
Experience a high-energy, boxing-inspired fitness routine with our Boxercise Classes. Burn calories, relieve stress, and strengthen your entire body.
Mon
8:00 - 8:50
Wed
8:00 - 8:50
Fri
8:00 - 8:50
Fancy a free trial session?
Grappling, boxing, or strength training - experience the best of G.S.C for FREE with our trial session offer!